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4x4x48 Challenge

The challenge: run 4 miles, every 4 hours for 48 hours. I stumbled upon the 4x4x48 challenge a couple of years ago and it has resonated with me ever since. Popularised by American fitness guru, ex navy seal and ultra runner David Goggins, it’s now an annual event featured heavily across all social media platforms.Continue reading “4x4x48 Challenge”

Maegen Fitness Lifestyle

I’ve never obsessed about my weight. I lead a fairly active lifestyle. I’m fortunate enough to be able to run 4 to 5 times a week, averaging between 30-40 miles outside training blocks and have completed distances from parkrun to ultramarathons. I’m happier, healthier and fitter than I’ve ever been yet my BMI classifies meContinue reading “Maegen Fitness Lifestyle”

Running Review of 2020

What a year! No-one could predict what 2020 had in store for us and as I type this, things looks pretty bleak as we head into the New Year. Running feels pretty insignificant compared to what’s happening in the real world but I’m trying to normalise things as much as possible. Running has always helpedContinue reading “Running Review of 2020”

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