Injury Setback: Achilles Tendonitis

It’s been two weeks since I laced up a pair of running shoes. Two long weeks. To be honest, I’d known there was an issue with my Achilles for a lot longer but I’d chose to manage it rather than treat the route cause. I was simply delaying the inevitable. Most niggles you can runContinue reading “Injury Setback: Achilles Tendonitis”