Running Review of 2019

In reflection, 2019 has been by far the most successful, rewarding and challenging year since I started this running journey back in 2015. It’s been a year of personal achievements and milestones as well as having it’s fair share of tears, injuries and mental health issues. Running has turned from an addiction into a lifestyleContinue reading “Running Review of 2019”

Let the Training Plan Commence…

Week 1 – Base Trainingw/c 20.05.2019 Recommended mileage: 20 milesActual mileage: 43.1 miles Well, the first week of training didn’t necessarily go to plan so not the best start !?!  In exceeding my recommended mileage and not doing any strength work (which I’ve no doubt will be the hardest regime to stick to) is notContinue reading “Let the Training Plan Commence…”