The Imber Ultra 2020

My first official ultra of the year and a run I thoroughly enjoyed! The Imber Ultra is a trail run covering approximately 33 miles of the Salisbury Plain and the Imber Range Perimeter Path. Conditions underfoot are a mixture of mud, grass, gravel and hard trail. The race wasn’t on my radar until Paul, aContinue reading “The Imber Ultra 2020”

Icing on the Cake Marathon 2020

The first race in the calendar and one I very much look forward to. The Icing on the Cake‘ marathon is set in the Shropshire Hills and covers just shy of 5,500 ft of climb in and around Carding Mill Valley and the Long Mynd. Last years event was cancelled due to snow so I’dContinue reading “Icing on the Cake Marathon 2020”

Trailffest Half Marathon 2019

About to board the train to the start line What a brilliant race! The Trailffest Half Marathon is billed as ‘one of the most scenic you could hope to run, with dramatic changes of scenery and terrain the whole way to the finish line’, I wouldn’t disagree. Everything about this race, from the steam trainContinue reading “Trailffest Half Marathon 2019”

Working Away, Night Running and a Return to the Malverns…

Week 17 – Peak Phase w/c 09.09.2019 Recommended mileage: 55 milesActual mileage: 40.3 miles I was fortunate enough to be working in Cornwall this week but only managed to get in a couple of runs due to work commitments. Both were circular coastal runs; one from Cardis Bay to Hayle and the other slightly furtherContinue reading “Working Away, Night Running and a Return to the Malverns…”

Rest, Recovery and Aching Limbs

Week 12 – Build Phase w/c 06.08.2019 Recommended mileage: 40 milesActual mileage:  3.4 miles I did it! I ran the length of the River Tees, from it’s source in Durham to the sea in Redcar. 92 miles! Yes, 92 MILES!  I’m still buzzing. I’m still overwhelmed. I’m still in pain. My feet are in bits,Continue reading “Rest, Recovery and Aching Limbs”

Canals, Country Lanes and Calorie Counting

Week 9 – Build Phase w/c 15.07.2019 Recommended mileage: 35 milesActual mileage: 35.4 miles The week started with a trip to physio. Rehab had been going well. I’d been strict on myself with the exercise program, doing them religiously 2-3 times a day and I felt there were definite signs of improvement over the pastContinue reading “Canals, Country Lanes and Calorie Counting”

Shropshire Hills & Carding Mill Valley

Week 2 – Base Training w/c 27.05.2019 Recommended mileage: 20 milesActual mileage: 32.1 milesWeek 2 started with my 40th Birthday on the Monday and although I knew Ruth had booked a surprise week away, I had no idea where we were going. To my surprise, she had booked the week in a converted bus; Betsy BlueContinue reading “Shropshire Hills & Carding Mill Valley”