Injury Setback: Achilles Tendonitis

It’s been two weeks since I laced up a pair of running shoes. Two long weeks. To be honest, I’d known there was an issue with my Achilles for a lot longer but I’d chose to manage it rather than treat the route cause. I was simply delaying the inevitable. Most niggles you can runContinue reading “Injury Setback: Achilles Tendonitis”

Worcestershire Circular (Unofficial) Ultra

I’d got the idea of running the Worcestershire loop from Kate, a friend from club who had devised the route and posted it on Strava. The route was a 32 mile circular starting and finishing at her parents house in Bromsgrove. I lived a couple of miles away so starting and finishing from mine wouldContinue reading “Worcestershire Circular (Unofficial) Ultra”

Normal is no Longer the Norm: Covid-19

It’s been 4 months since my last race – and subsequently my last post. The world has changed. The Covid-19 outbreak has been a global pandemic which has threatened our health and lifestyle choices; causing so much fear, stress and anxiety to many. The norm is no longer normal and daily routines are non existent.Continue reading “Normal is no Longer the Norm: Covid-19”